Offering permanent and fast transformation in as few as one to three sessions, Rapid Transformational Therapy® (RTT) combines principles of hypnotherapy, psychotherapy, neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT), and neuroscience.

How we navigate the world with our conscious mind is something that we develop early on. As we get older, willpower alone can often struggle to change bad habits, learned behaviours, or things we have become conditioned to fear. This is why we may make the same resolutions year after year, and set the same goals, and no matter how good our intentions may be, we still struggle to achieve the changes we want to (no matter how good we know they may be for us). 

Connecting with your subconscious mind can help you to become ‘unstuck’. Using deep relaxation techniques (hypnosis), your therapist can help you to enter a hypnotic state which can give you a heightened state of focus and control.

In turn, this allows your subconscious to be addressed directly, helping you to change and challenge perceptions and thoughts on a deeper level. This allows new, positive suggestions to be made, helping you to replace negative thoughts and behaviours with more sustainable, healthier ways of coping and reacting.